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  • 📚 6 verified sources — Het Nieuwsblad · Flemish Department of Care — Suicide prevention · Federal Public Service Health — Emergency centre 112 · Centre de Prévention du Suicide …
  • 🧠 High confidence — AI-checked, editor-approved
  • 🇧🇪 Belgian impact: High
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A ride for suicide prevention

Why is Mortsel councillor Jitse Born cycling 1,000 kilometres around Belgium?

Mortsel alderman Jitse Born plans to leave Antwerp on 31 August for a 1,000-kilometre charity ride along Belgium’s borders, raising money for the Centre for Suicide Prevention after helping a young woman in immediate danger. Anyone facing a crisis in Belgium can call 112; Dutch-speaking support is available free and anonymously on 1813, while French-speaking support is available on 0800 32 123.

Belgium Impulse Editorial·31 August 2026·2 min read·6 sources
Key signal

The ride directs attention and donations towards an established crisis-support service while giving residents a practical reminder of what to do when somebody may be at risk: call 112 in an immediate emergency, stay present when safe and connect the person to the appropriate language service.

Who’s affectedMortsel residentsAntwerp residentsDutch-speaking people in crisisFrench-speaking people in crisisfamilies and friends of people at risksuicide-prevention volunteersBelgian endurance cyclists

Place

Mortsel

Antwerp-area municipality where Born serves as an alderman and where the campaign originates.

Why it matters

Antwerp-area municipality where Born serves as an alderman and where the campaign originates.

Also mentioned with

Jitse BornAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
alderman
Person

Jitse Born

Mortsel alderman undertaking the 1,000-kilometre fundraising ride.

Why it matters

Mortsel alderman undertaking the 1,000-kilometre fundraising ride.

Also mentioned with

MortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
plans to set off from
Place

Antwerp

Planned departure point for Born’s ride on 31 August.

Why it matters

Planned departure point for Born’s ride on 31 August.

Related coverage

Also mentioned with

Jitse BornMortselBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
on Monday, 31 August, for a 1,000-kilometre ride around
Place

Belgium

Country whose borders form the principal route of the charity ride.

Why it matters

Country whose borders form the principal route of the charity ride.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
and
Place

Luxembourg

Country named in the endurance route used for the ride.

Why it matters

Country named in the endurance route used for the ride.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpBelgiumFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
, turning an already-planned endurance challenge into a fundraiser for suicide prevention. According to
Organisation

Het Nieuwsblad

Newspaper reporting the ride and its pre-departure fundraising total.

Why it matters

Newspaper reporting the ride and its pre-departure fundraising total.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
, Born made that decision after encountering an 18-year-old woman in immediate danger in Mortsel, staying with her and helping to keep her safe until the emergency services took over. The newspaper reported that she was subsequently receiving care. Anyone who is in immediate danger, or sees somebody at imminent risk, should call Belgium’s emergency number, 112, and remain nearby if it is safe to do so.

Born intends to complete the Borders of

Place

Belgium

Country whose borders form the principal route of the charity ride.

Why it matters

Country whose borders form the principal route of the charity ride.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
and
Place

Luxembourg

Country named in the endurance route used for the ride.

Why it matters

Country named in the endurance route used for the ride.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpBelgiumFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
route in about 75 hours, covering roughly 340 kilometres a day.
Organisation

Het Nieuwsblad

Newspaper reporting the ride and its pre-departure fundraising total.

Why it matters

Newspaper reporting the ride and its pre-departure fundraising total.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
reported before his departure that his campaign had already collected more than €2,500 from 87 donors, well above an initial target of €1,000. The final sum, whether he completes the full route and the precise allocation of the proceeds had not yet been confirmed at publication time.

The beneficiary is the Centrum ter Preventie van Zelfdoding, or CPZ, which operates the Dutch-language

Organisation

Zelfmoordlijn 1813

Free, anonymous Dutch-language suicide-prevention service operated by CPZ.

Why it matters

Free, anonymous Dutch-language suicide-prevention service operated by CPZ.

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
. Born told
Organisation

Het Nieuwsblad

Newspaper reporting the ride and its pre-departure fundraising total.

Why it matters

Newspaper reporting the ride and its pre-departure fundraising total.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
that he wanted the emphasis to remain on prevention rather than on his own actions. That distinction matters: a dramatic intervention can attract attention, but most prevention happens less visibly, through timely conversations, accessible healthcare, trained volunteers and continued support after an acute crisis.

## What residents can do

The practical response depends first on urgency. For an immediate threat to life, call 112, give the operator the exact location and follow the instructions provided. The federal public-health service says 112 is free, operates around the clock and can dispatch medical or police assistance. The 112 BE app can also transmit a caller’s location and includes accessibility features for people who are deaf or hard of hearing.

For Dutch-language crisis support,

Organisation

Zelfmoordlijn 1813

Free, anonymous Dutch-language suicide-prevention service operated by CPZ.

Why it matters

Free, anonymous Dutch-language suicide-prevention service operated by CPZ.

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
is free, anonymous and available by telephone 24 hours a day. Its official website, zelfmoord1813.be, also provides chat, email, self-help information and guidance for people worried about somebody else. The site currently lists chat hours as 17:00 to midnight every day, with an earlier start at noon on Wednesdays. In French-speaking
Place

Belgium

Country whose borders form the principal route of the charity ride.

Why it matters

Country whose borders form the principal route of the charity ride.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
, the
Organisation

Centre de Prévention du Suicide

Organisation operating the French-language 0800 32 123 listening service.

Why it matters

Organisation operating the French-language 0800 32 123 listening service.

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
runs the free and anonymous 0800 32 123 line around the clock. An English-speaking resident who cannot confidently use either service should not postpone urgent help because of language: call 112, state the language needed and describe the location and danger as plainly as possible. A general practitioner, an out-of-hours doctor through 1733 where available, or a hospital emergency department can also provide a route into care.

If somebody discloses suicidal thoughts without an immediate emergency, listening calmly and taking the disclosure seriously is more useful than trying to solve everything in one conversation. Ask directly whether the person is safe now, help them contact professional support, and do not leave them alone when the danger appears imminent. Zelfmoord1813 publishes more detailed guidance for friends, relatives, schools and workplaces.

## Why one ride resonates

Place

Flanders

Region served by the Dutch-language suicide-prevention network supported by the campaign.

Why it matters

Region served by the Dutch-language suicide-prevention network supported by the campaign.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
recorded 887 deaths by suicide in 2023, according to the
Organisation

Flemish Department of Care

Regional authority reporting 887 suicide deaths in Flanders in 2023 and overseeing prevention policy.

Why it matters

Regional authority reporting 887 suicide deaths in Flanders in 2023 and overseeing prevention policy.

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
. The department says the region’s suicide rate has fallen but remains 36.3% above the EU average. Its third Flemish Suicide Prevention Action Plan seeks a further 10% reduction by 2030 compared with 2020, using six strategies that include accessible help, support for high-risk groups and better prevention in organisations and healthcare.

The federal picture reinforces the need for sustained work, although the newest

Organisation

Statbel

Belgium’s statistical office and a source on causes of death.

Why it matters

Belgium’s statistical office and a source on causes of death.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
release groups suicide together with accidents, falls and other external causes. Those causes accounted for 7,188 Belgian deaths in 2023 and represented a particularly large share of mortality among young people. Because federal cause-of-death data arrive with a delay and aggregated categories can conceal important differences, they should not be used as a real-time measure of suicidal distress.

CPZ’s reporting offers another view of demand. A VLESP statistical report says

Organisation

Zelfmoordlijn 1813

Free, anonymous Dutch-language suicide-prevention service operated by CPZ.

Why it matters

Free, anonymous Dutch-language suicide-prevention service operated by CPZ.

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
answered 23,148 contacts in 2024, with about three-quarters handled by telephone and the remainder through chat or email. Born’s fundraiser therefore supports a service whose challenge is not merely public recognition, but maintaining enough trained volunteers and capacity when several people seek help simultaneously.

There are two complementary ways to read his ride. Community fundraisers can make an avoided subject easier to discuss and channel money towards immediate support. Public-health organisations, meanwhile, stress that lasting reductions depend on properly funded services, evidence-based care and coordinated policy rather than individual campaigns alone. The value of the ride lies in connecting those levels without treating one intervention—or one endurance feat—as a complete answer.

Born is expected to ride along the national borders over roughly three days. The next verifiable milestones will be his departure, progress around the route, final distance and the amount transferred to CPZ. Whatever the sporting outcome, the useful message is already concrete: recognise danger, stay present, and connect the person to help. No one in

Place

Belgium

Country whose borders form the principal route of the charity ride.

Why it matters

Country whose borders form the principal route of the charity ride.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
needs to navigate that moment through an unfamiliar gemeente, commune or healthcare system alone.

OIS Intelligence

Impact

Regional — The campaign originates in Mortsel and supports Flanders’ Dutch-language suicide-prevention network. The Flemish Department of Care recorded 887 deaths by suicide in 2023 and says the regional rate remains above the EU average.

Local — The campaign begins in Antwerp and is rooted in Mortsel, where Born serves as an alderman. Donations support the Dutch-language prevention network serving Flanders rather than a municipal programme restricted to Mortsel. The ride also gives residents a locally visible reminder of the available services: 1813 for anonymous Dutch-language support and 112 when somebody is in immediate danger. The regional context is significant because Flanders recorded 887 deaths by suicide in 2023.

What it means for you

Born is scheduled to leave Antwerp on 31 August, so readers wishing to support the campaign should check the fundraiser before or during the approximately 75-hour ride. The practical crisis guidance does not depend on the fundraiser: call 112 immediately if someone’s life is in danger. For anonymous support, Dutch-speaking residents can call 1813, while French-speaking residents can call 0800 32 123. Both language services are free; the French-language line operates around the clock. If safe, remain present with the person while connecting them to help.

Opposing perspectives

  1. Community fundraising perspective

    Supporters of citizen-led campaigns see the ride as a way to reduce stigma, prompt difficult conversations and direct donations towards volunteers who provide immediate, anonymous support.

  2. Public-health system perspective

    Suicide-prevention organisations treat awareness campaigns as useful but insufficient on their own: durable progress also requires stable funding, trained professionals, accessible care and coordinated prevention across healthcare, schools and workplaces.

Who, where and what

Key people, places and terms in this story

Organisation

Statbel

Belgium’s statistical office and a source on causes of death.

Why it matters

Belgium’s statistical office and a source on causes of death.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
organisation· Belgium’s statistical office and a source on causes of death.
Reviewed

Statbel is Belgium’s statistical office. It matters in these excerpts as a source for official national data on population, prices, road accidents and casualties, and EU-harmonised gender pay gap figures.

Place

Antwerp

Planned departure point for Born’s ride on 31 August.

Why it matters

Planned departure point for Born’s ride on 31 August.

Related coverage

Also mentioned with

Jitse BornMortselBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
place· Planned departure point for Born’s ride on 31 August.
Article context

Planned departure point for Born’s ride on 31 August.

Place

Belgium

Country whose borders form the principal route of the charity ride.

Why it matters

Country whose borders form the principal route of the charity ride.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
place· Country whose borders form the principal route of the charity ride.
Article context

Country whose borders form the principal route of the charity ride.

Place

Flanders

Region served by the Dutch-language suicide-prevention network supported by the campaign.

Why it matters

Region served by the Dutch-language suicide-prevention network supported by the campaign.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
place· Region served by the Dutch-language suicide-prevention network supported by the campaign.
Article context

Region served by the Dutch-language suicide-prevention network supported by the campaign.

Person

Jitse Born

Mortsel alderman undertaking the 1,000-kilometre fundraising ride.

Why it matters

Mortsel alderman undertaking the 1,000-kilometre fundraising ride.

Also mentioned with

MortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
person· Mortsel alderman undertaking the 1,000-kilometre fundraising ride.
Article context

Mortsel alderman undertaking the 1,000-kilometre fundraising ride.

Show the full library (15)
People
Person

Jitse Born

Mortsel alderman undertaking the 1,000-kilometre fundraising ride.

Why it matters

Mortsel alderman undertaking the 1,000-kilometre fundraising ride.

Also mentioned with

MortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
person· Mortsel alderman undertaking the 1,000-kilometre fundraising ride.
Article context

Mortsel alderman undertaking the 1,000-kilometre fundraising ride.

Places
Place

Antwerp

Planned departure point for Born’s ride on 31 August.

Why it matters

Planned departure point for Born’s ride on 31 August.

Related coverage

Also mentioned with

Jitse BornMortselBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
place· Planned departure point for Born’s ride on 31 August.
Article context

Planned departure point for Born’s ride on 31 August.

Place

Belgium

Country whose borders form the principal route of the charity ride.

Why it matters

Country whose borders form the principal route of the charity ride.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
place· Country whose borders form the principal route of the charity ride.
Article context

Country whose borders form the principal route of the charity ride.

Place

Flanders

Region served by the Dutch-language suicide-prevention network supported by the campaign.

Why it matters

Region served by the Dutch-language suicide-prevention network supported by the campaign.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
place· Region served by the Dutch-language suicide-prevention network supported by the campaign.
Article context

Region served by the Dutch-language suicide-prevention network supported by the campaign.

Place

Mortsel

Antwerp-area municipality where Born serves as an alderman and where the campaign originates.

Why it matters

Antwerp-area municipality where Born serves as an alderman and where the campaign originates.

Also mentioned with

Jitse BornAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
place· Antwerp-area municipality where Born serves as an alderman and where the campaign originates.
Article context

Antwerp-area municipality where Born serves as an alderman and where the campaign originates.

Place

Luxembourg

Country named in the endurance route used for the ride.

Why it matters

Country named in the endurance route used for the ride.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpBelgiumFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
place· Country named in the endurance route used for the ride.
Article context

Country named in the endurance route used for the ride.

Organisations & institutions
Organisation

Statbel

Belgium’s statistical office and a source on causes of death.

Why it matters

Belgium’s statistical office and a source on causes of death.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
organisation· Belgium’s statistical office and a source on causes of death.
Reviewed

Statbel is Belgium’s statistical office. It matters in these excerpts as a source for official national data on population, prices, road accidents and casualties, and EU-harmonised gender pay gap figures.

Also referenced
Organisation

European Union

Reference area used to compare Flanders’ suicide rate with the EU average.

Why it matters

Reference area used to compare Flanders’ suicide rate with the EU average.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersCentrum ter Preventie van Zelfdoding (CPZ)Zelfmoordlijn 1813
organisation· Reference area used to compare Flanders’ suicide rate with the EU average.
Article context

Reference area used to compare Flanders’ suicide rate with the EU average.

Organisation

Centrum ter Preventie van Zelfdoding (CPZ)

Suicide-prevention organisation receiving support from Born’s fundraiser and operating Zelfmoordlijn 1813.

Why it matters

Suicide-prevention organisation receiving support from Born’s fundraiser and operating Zelfmoordlijn 1813.

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionZelfmoordlijn 1813
organisation· Suicide-prevention organisation receiving support from Born’s fundraiser and operating Zelfmoordlijn 1813.
Article context

Suicide-prevention organisation receiving support from Born’s fundraiser and operating Zelfmoordlijn 1813.

Organisation

Zelfmoordlijn 1813

Free, anonymous Dutch-language suicide-prevention service operated by CPZ.

Why it matters

Free, anonymous Dutch-language suicide-prevention service operated by CPZ.

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
organisation· Free, anonymous Dutch-language suicide-prevention service operated by CPZ.
Article context

Free, anonymous Dutch-language suicide-prevention service operated by CPZ.

Organisation

Centre de Prévention du Suicide

Organisation operating the French-language 0800 32 123 listening service.

Why it matters

Organisation operating the French-language 0800 32 123 listening service.

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
organisation· Organisation operating the French-language 0800 32 123 listening service.
Article context

Organisation operating the French-language 0800 32 123 listening service.

Organisation

Vlaams Expertisecentrum Suïcidepreventie (VLESP)

Expert centre whose 2025 report recorded 23,148 contacts with Zelfmoordlijn 1813 in 2024.

Why it matters

Expert centre whose 2025 report recorded 23,148 contacts with Zelfmoordlijn 1813 in 2024.

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
organisation· Expert centre whose 2025 report recorded 23,148 contacts with Zelfmoordlijn 1813 in 2024.
Article context

Expert centre whose 2025 report recorded 23,148 contacts with Zelfmoordlijn 1813 in 2024.

Organisation

Flemish Department of Care

Regional authority reporting 887 suicide deaths in Flanders in 2023 and overseeing prevention policy.

Why it matters

Regional authority reporting 887 suicide deaths in Flanders in 2023 and overseeing prevention policy.

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
organisation· Regional authority reporting 887 suicide deaths in Flanders in 2023 and overseeing prevention policy.
Article context

Regional authority reporting 887 suicide deaths in Flanders in 2023 and overseeing prevention policy.

Organisation

Federal Public Service Health

Federal authority providing official information about Belgium’s 112 emergency centres.

Why it matters

Federal authority providing official information about Belgium’s 112 emergency centres.

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
organisation· Federal authority providing official information about Belgium’s 112 emergency centres.
Article context

Federal authority providing official information about Belgium’s 112 emergency centres.

Organisation

Het Nieuwsblad

Newspaper reporting the ride and its pre-departure fundraising total.

Why it matters

Newspaper reporting the ride and its pre-departure fundraising total.

Related coverage

Also mentioned with

Jitse BornMortselAntwerpBelgiumLuxembourgFlandersEuropean UnionCentrum ter Preventie van Zelfdoding (CPZ)
organisation· Newspaper reporting the ride and its pre-departure fundraising total.
Article context

Newspaper reporting the ride and its pre-departure fundraising total.

Sources & evidence

  • Het Nieuwsblad
    Primaryprimary· nieuwsblad.be
    Retrieved 29 August 2026
    View source
  • Flemish Department of Care — Suicide prevention
    official· departementzorg.be
    Retrieved 29 August 2026
    View source
  • Federal Public Service Health — Emergency centre 112
    official· health.belgium.be
    Retrieved 29 August 2026
    View source
  • Centre de Prévention du Suicide
    official· preventionsuicide.be
    Retrieved 29 August 2026
    View source

Related topics

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Pulse Connectionswhere this story connects across Belgium

Pulse Insight — This topic connects to 10 associations and 2 funding programmes through the Flanders ecosystem.

Associations10
Welzijnszorg · To Walk Again
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Funding2
Health & Wellbeing Fund (sample) · Interreg Cross-Border Cooperation (sample)
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Local guides1
Flanders commune & guide resources
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Live connections from the Belgium Impulse ecosystem — not recommendations.

This briefing was prepared with AI assistance and reviewed by a Belgium Impulse editor before publication. methodology.

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